Does it ever feel like no matter how much you do it is never enough? Perfectionism creates unrealistic (often unattainable) standards...

How many times have you been told to ‘be nice’ as a request, demand, or an expectation. What did you have to give up? Maybe it was...

Often when we think of someone confident, we think of someone bold, brave, and maybe a bit brash. However, confident people have fears...